Troy White: Founder

Abuse was a "normal" part of growing up for me. Throughout much of my life, I struggled to simply make it through each day but was completely unaware as to why. The pressures of parenting, marriage, and leading a business were compounded with issues like anxiety, depression and PTSD, making the challenges seem insurmountable.

After exhausting all traditional methods such as counseling, therapy, medication and even hypnotherapy - things felt increasingly desperate without any real hope for relief or long-term change in sight. I felt a gnawing sense that something deeper was not being addressed.

Through a passionate journey of exploration and learning, I developed the Upstream Path™ - an evidence-based approach proven to effect lasting personal change. My own life has been greatly transformed by this process; I'm no longer bound by anxiety or depression, I've healed from past traumas, possess newfound confidence in myself, and built a life of peace and healthier relationships.

Countless others have empowered themselves on the Upstream Path™. I encourage you to empower yourself with the same possibilities and take your journey Upstream today.

The Upstream Path™

"You can't reach a better destination by taking the same path."

The Upstream Path™ is an evidence-based approach to overcoming the greatest obstacle in your life: YOU. 

We've combined Emotional Intelligence, Empowerment, and Cognitive Behavioral coaching and training with a simple, step-by-step process. Our approach is designed to provide the tools to identify and overcome the cause of your inner-most struggles and move beyond negative thinking and behavior patterns into life-changing self-empowerment and inner-peace.

With exclusive tools like the Cognitive Transformation Model™ and Intellective Emotional Iteration™,  you will have the means necessary to conquer your emotions, foster healthy relationships, bolster self-esteem, communicate with confidence and reach heights you never thought possible.

Cognitive Transformation Model™

Our exclusive Cognitive Transformation Model™ provides an unprecedented paradigm shift in becoming aware of the internal and external experiences in your life and how you perceive them, empowering you to take charge of your thoughts, emotions, and behavior with objectivity and clarity.

This powerful model is the foundation of our approach and is designed to visually guide you to the source of negative thought patterns and the underlying issues that prevent progress in life. It then provides a clear path to navigate through past and present events, leaving behind negative emotions, thought patterns, and behaviors and enables anxiety-free future growth and success.

Intellective Emotional Iteration™

Intellective Emotional Iteration™

Intellective Emotional Iteration™ uses a scientifically proven method of learning, implementing and practicing through repetition. Over time, you learn to instinctively engage your analytical brain to think more positively as you become aware of automated emotional responses like anxiety, stress, and anger and self-sabotaging behaviors like procrastination, avoidance and aggression.

By repeatedly engaging your analytical brain using the Cognitive Transformation Model™ to process past and present events applied to new concepts, you can become proficient at identifying, understanding, and changing your emotions, and the thoughts and beliefs that drive them. The result is healthy, empowered thinking, responses, relationships and life outcomes.